Introduction Teaching has always been a demanding profession, but in recent years, the challenges facing educators have intensified significantly. From expanding administrative responsibilities to addressing diverse student needs, managing parent expectations, navigating political pressures, and adapting to rapidly evolving educational technologies, today’s teachers are shouldering unprecedented burdens. The COVID-19 pandemic further exacerbated these stressors, forcing…
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Dealing with Stress as an Educator: Self-care and Prevention Strategies



